Why Your Dog’s Anxiety Isn’t Just a Phase — and What You Can Do About It⁠

Why Your Dog’s Anxiety Isn’t Just a Phase — and What You Can Do About It⁠

Dogs can suffer from anxiety — and no, it’s not just a passing phase. Whether it’s triggered by separation, loud noises, changes in routine or underlying health issues, dog anxiety is a very real condition that can seriously affect your pup’s quality of life.

What Are the Signs of Anxiety in Dogs?

Dog anxiety can show up in many ways, and being able to recognise the signs is the first step in supporting your dog. Common symptoms include:

  • Excessive barking or whining

  • Destructive behaviour (especially when left alone)

  • Pacing or restlessness

  • Panting or drooling when not hot

  • Trembling or cowering

  • Loss of appetite

  • Overgrooming or licking

If your pup is showing one or more of these signs regularly, it’s time to consider that anxiety may be at play.

What Causes Anxiety in Dogs?

There are a few common triggers for dog anxiety:

  • Separation Anxiety: When dogs feel distressed being away from their owner.

  • Noise Sensitivity: Thunderstorms, fireworks, or even household appliances can set them off.

  • Changes in Routine: Moving house, new pets, or changes in the household can create stress.

  • Lack of Socialisation: Dogs that weren’t properly socialised as puppies may struggle in new environments.

  • Ageing: Cognitive decline in older dogs can lead to confusion and increased anxiety.

Why You Shouldn’t Ignore It

Left unmanaged, anxiety in dogs can escalate over time and lead to behavioural problems, chronic stress, and even physical illness. Supporting your dog’s emotional health is just as important as their physical wellbeing — and there is help available.

Natural Ways to Help Ease Your Dog’s Anxiety

You don’t need to jump straight to medication. There are a number of gentle, natural options that can help soothe your anxious pup:

  • Create a calm environment: A quiet, safe space with familiar scents and bedding.

  • Stick to routines: Dogs thrive on structure and predictability.

  • Gentle exercise: Regular walks and playtime can burn off nervous energy.

  • Supplements for stress relief: Support their mental wellness from the inside out.

Support From the Inside: Field Day’s Anxiety Support Wholefood Powder

We believe in helping dogs feel their best, naturally. Our Anxiety Support Wholefood Powder is designed to support calm behaviour and reduce stress using a carefully selected blend of ingredients:

  • Hemp Protein – rich in amino acids for overall wellness

  • Salmon Powder – a source of omega-3s to support brain health

  • St. John’s Wort – traditionally used for its calming effects

  • Dried Apple & Nutritional Yeast – packed with B-vitamins for nervous system support

Simply sprinkle it over your dog’s meal daily to help ease stress and encourage a more relaxed, happier pup.